My 2020 Wellness Bucket List: Breathwork, Kambo and more

January 6th, 2020

Wellness Travel

It's January, which means it's the beginning of not only a new year, but a new decade. Can you believe it? I typically make new years resolutions and wellness goals at the beginning of each year, but this year I've decided to make a wellness "bucket list" instead.

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Checking In: Byasa Hotel in Ubud, Bali

December 11th, 2019

If you're looking for accommodation in Ubud that strikes the perfect balance between location, serenity, and price, Byasa Ubud is the hotel for you. Byasa is a small, intimate hotel surrounded by rice fields and located just 10-minutes walking distance from shops, cafes, The Yoga Barn, and more.

The Best Organic Grocery Stores in Canggu, Bali

November 27th, 2019

There's no shortage of amazing restaurants and cafes in Canggu, but sometimes eating out for three meals a day can get tiring — especially if you're staying long-term. The good news is, Canggu has several boutique grocery stores that carry natural and organic products sourced from Bali and beyond.

5 Healthy Snacks for Your Next Flight

November 20th, 2019

I always board a flight with a variety of healthy snacks in my carry on. Nutrition is a big part of wellness, which is why I’m so excited to share my go-to travel snacks that are TSA-approved, non-perishable, and won't spill in your bag!

Where to Stay Near The Yoga Barn in Ubud, Bali

November 3rd, 2019

There's no shortage of accommodation in Ubud. If you're looking for a hotel that's within walking distance of The Yoga Barn, there are over 100 options to choose from! I've personally stayed at three hotels near The Yoga Barn and all of them were wonderful, so I created this guide to share my recommendations with you.

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