If you’ve ever said the words “I need a vacation from my vacation,” then hello! You’ve come to the right place.
For most of us, our yearly holiday equates to what I like to call “unwell travel” — overeating, excessive drinking, poor sleep, missed workouts and general travel stress.
Healthy habits go out the window as soon as we step off the plane.
I believe there’s a better way, which is why I travel with an emphasis on four pillars of wellness: food, movement, relaxation, and sleep.
Enter a new era of travel: wellness travel.
Through Passport to Wellness, I’ll help you maintain (and enhance!) your personal wellness practice while taking any type of trip. My goal is to help you reduce travel stress, recover from jet lag, sleep well in any hotel, and find healthy cuisine so you can #TravelWell.
Hi! I’m Brittney. I’m a certified yoga instructor with insatiable wanderlust. I’m constantly planning trips, from local weekend jaunts to long-term travel across the world. I’m obsessed with on-the-go nutrition, minimalist packing, and optimizing my travel gear.
I’m married to a wonderful man named Will, who is constantly striving to improve his health and wellbeing and inspires me to do the same! Together, we are wellness junkies who believe in maintaining our healthy lifestyle while traveling.
I want to share with you what I’ve learned (and continue to learn) about wellness-minded travel and daily living. I hope to inspire you to travel often, travel well, and continue to make healthy choices when returning home.
Bachelor of Business Administration in Marketing (Cum Laude)
Certified Yoga Instructor (RYT200)