I travel on 'shrooms, and I’m not talking portabella. I’ve been drinking superfood mushroom beverages from the brand Four Sigmatic since 2016. Their products are part of my everyday routine and they’re especially helpful on the road.
It's January, which means it's the beginning of not only a new year, but a new decade. Can you believe it? I typically make new years resolutions and wellness goals at the beginning of each year, but this year I've decided to make a wellness "bucket list" instead.
If you're looking for accommodation in Ubud that strikes the perfect balance between location, serenity, and price, Byasa Ubud is the hotel for you. Byasa is a small, intimate hotel surrounded by rice fields and located just 10-minutes walking distance from shops, cafes, The Yoga Barn, and more.
There's no shortage of amazing restaurants and cafes in Canggu, but sometimes eating out for three meals a day can get tiring — especially if you're staying long-term. The good news is, Canggu has several boutique grocery stores that carry natural and organic products sourced from Bali and beyond.
I always board a flight with a variety of healthy snacks in my carry on. Nutrition is a big part of wellness, which is why I’m so excited to share my go-to travel snacks that are TSA-approved, non-perishable, and won't spill in your bag!